JIU-JITSU: HISTORICAL, PHILOSOPHIAL & TECHNICAL-CONCEPTUAL INTRODUCTION TO JIU-JITSU Kindle Edition

Jiu-Jitsu is much more than a martial art; it is a path of personal transformation. In this book, Bruno Cezar Barbosa Silva presents a comprehensive approach to the history of Brazilian Jiu-Jitsu from its roots in feudal Japan, through its revolution in Brazil and its global expansion, addressing some main points of Judo and Brazilian Jiu-Jitsu philosophy and technique, suggesting strategies and methodologies for teaching and training the "gentle art," including presenting the "Invincible Fighting System," which is a simple, comprehensive and objective way to understand, explain and train Brazilian Jiu-Jitsu and the "Sequential Repetition" training and teaching model, which aims to homogenize the technical knowledge of large or small groups of practitioners.This book is intended to help beginner students, experienced practitioners and instructors who seek to deepen their understanding of the "Gentle Art" and apply it both on the mats and in life. Read more